My Health Solution Chiropractic: Spine and Injury CareMy Health Solution Logo
    651-342-2681
    Sciatica Pain Relief
    Sciatica Chiropractor

    Sciatica Treatment
    in Stillwater, MN

    Get relief from leg pain, numbness, and nerve irritation so you can move comfortably again.

    No referral needed.

    Minnesota Monthly Top Doctors Award
    MINNESOTA TOP CHIROPRACTOR
    2016, '17, '18, '19, '23, '24, '25 RECOGNIZED

    Sciatica Pain Can Take Over Your Day

    Sciatica is more than just back pain. It usually starts in the lower back or hip and travels down the leg. For a lot of people around Stillwater, it shows up after long hours sitting, lifting wrong, or even slipping on ice in the winter.

    If the pain is shooting, burning, or running down your leg, your body is telling you something is off. The goal is to find where that nerve irritation is coming from and fix it—not just chase the symptoms.

    Sciatica nerve pain diagram

    Common Sciatica Symptoms

    Sciatica doesn’t feel the same for everyone, but most people notice nerve-related symptoms that affect daily movement.

    Radiating Leg Pain

    Pain that travels from the low back into the buttock, thigh, or foot

    Burning or Sharp Sensation

    Often described as electric or shooting pain

    Numbness or Tingling

    Pins and needles in the leg or foot

    Muscle Weakness

    Trouble standing, walking, or pushing off the leg

    Pain with Sitting

    Symptoms get worse after sitting or driving too long

    One-Sided Pain

    Usually affects one side of the body

    If that sounds familiar, it’s not something to ignore. Nerve irritation tends to stick around—or get worse—without the right care.

    What Causes Sciatica?

    Sciatica is caused by irritation or pressure on the sciatic nerve. That pressure usually comes from the lower back, pelvis, or surrounding muscles.

    The important part—where you feel the pain isn’t always where the problem starts. That’s why a full evaluation matters.

    Common causes include:

    • Disc irritation or disc herniation
    • Spinal joint restriction or misalignment
    • Tight muscles in the hips or glutes
    • Poor posture or prolonged sitting
    • Lifting injuries or repetitive strain
    • Previous injuries that never fully healed

    How Chiropractic Care Helps Sciatica Treatment

    Sciatica treatment focuses on reducing nerve pressure and restoring normal movement in the spine and hips.

    At My Health Solution, care is built around what’s actually causing your symptoms.

    Spinal Adjustments

    Restore motion in the lower back and pelvis to reduce pressure on the sciatic nerve.

    Muscle & Soft Tissue

    Release tight muscles that may be compressing or irritating the nerve.

    Movement & Rehab

    Simple exercises and movement guidance to improve stability and prevent flare-ups.

    The goal isn’t just short-term relief—it’s helping your body move better so the problem doesn’t keep coming back.

    Sciatica vs Low Back Pain diagram

    Sciatica vs. Low Back Pain

    Sciatica is often connected to low back issues, but they are not the same thing.

    Low back pain tends to stay in the back. Sciatica travels.

    If your pain moves into your leg, foot, or toes, the sciatic nerve is likely involved. Many patients come in thinking it’s just back pain, but it’s actually nerve irritation.

    If needed, we’ll also evaluate your lower back to see how it’s contributing to the problem.

    Sciatica Treatment FAQs

    Why Choose My Health Solution for Sciatica Treatment

    Choosing care for sciatica isn’t just about getting adjusted—it’s about getting the right plan.

    • Focus on the cause, not just symptoms
    • Clear explanations so you know what’s going on
    • Personalized care plans based on your exam
    • Experience with nerve pain and spinal conditions
    • Flexible options that fit your schedule and goals

    You won’t get a one-size-fits-all approach here.

    Sciatica Treatment in Stillwater and Nearby Areas

    My Health Solution Chiropractic: Spine and Injury Care helps patients with sciatica in Stillwater, MN and surrounding areas including Lake Elmo, Oak Park Heights, Bayport, Hudson, and across the St. Croix Valley.

    Whether your sciatica started from sitting at work, a lifting injury, long drives, or an old back problem that keeps flaring up, we’ll help you figure out what’s causing it and what to do next.

    If you’re searching for sciatica treatment near Stillwater, this is where you start.

    Dr. Erik Carlson

    Meet Dr. Erik Carlson

    Choosing a chiropractor in Stillwater isn’t just about finding someone close—it’s about finding someone you trust with your health and recovery.

    Erik Carlson D.C. has delivered over 60,000 chiropractic adjustments and has been recognized multiple times as one of Minnesota’s top chiropractors.

    • Minnesota Top Chiropractor (2016–2025)
    • Over 60,000 adjustments delivered
    • Experience with injury, pain, and car accident cases
    • Personalized, goal-focused care plans

    You won’t be rushed. You won’t be talked over. And you won’t get a one-size-fits-all plan.

    You’ll get clear answers, a plan that makes sense, and care that’s built around how you want to move, work, and live.

    View Curriculum Vitae (PDF)

    What Patients Are Saying

    Google Reviews
    5.0
    Based on patient reviews
    5
    94%
    4
    4%
    3
    1%
    2
    0%
    1
    1%
    Read all reviews on Google →
    TP

    Theresa Peyer

    1 month ago

    My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.

    Posted on Google
    SM

    Susan Meyer

    1 month ago

    Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.

    Posted on Google
    RM

    Robert Mussell

    1 month ago

    Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.

    Posted on Google
    LK

    Lance Kulaszewicz

    2 months ago

    I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.

    Posted on Google
    TN

    Tad Nelson

    3 months ago

    Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.

    Posted on Google
    KS

    Kim Schwieters

    3 months ago

    After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!

    Posted on Google
    NT

    Nancy Tabaka

    6 months ago

    He is very professional and has helped me with several issues. I feel so much better after the adjustments!

    Posted on Google
    ND

    Nathan Diebel

    7 months ago

    Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!

    Posted on Google
    TP

    Theresa Peyer

    1 month ago

    My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.

    Posted on Google
    SM

    Susan Meyer

    1 month ago

    Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.

    Posted on Google
    RM

    Robert Mussell

    1 month ago

    Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.

    Posted on Google
    LK

    Lance Kulaszewicz

    2 months ago

    I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.

    Posted on Google
    TN

    Tad Nelson

    3 months ago

    Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.

    Posted on Google
    KS

    Kim Schwieters

    3 months ago

    After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!

    Posted on Google
    NT

    Nancy Tabaka

    6 months ago

    He is very professional and has helped me with several issues. I feel so much better after the adjustments!

    Posted on Google
    ND

    Nathan Diebel

    7 months ago

    Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!

    Posted on Google

    Getting Started Is Simple

    Most patients are surprised how simple this actually is. Often we can get people in on the same day.

    1. Schedule Your Visit

    1. Schedule Your Visit

    Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit.

    2. Discover Root Cause

    2. Discover Root Cause

    We'll talk to understand your health challenges, perform a thorough exam and take any necessary X-rays.

    3. Lasting Relief Path

    3. Lasting Relief Path

    We review results, outline your health goals, and discuss the best care options moving forward based on your goals.

    Worried About Paying for Care? We Make It Simple.

    Before you commit to anything, we'll help you understand exactly what your options look like based on your goals.

    Auto AccidentInjuries covered at 100%
    Work CompCovered at 100%
    Regular InsuranceWe'll check your benefits to determine coverage
    No Insurance / Self-PayEven better, we'll create an affordable plan for you

    No guesswork. No confusion. Just clear answers.

    Special Limited Offer

    New Patient Special

    $27 / total
    • Consultation
    • Careful Examination
    • Any needed x-rays
    • 2 complete chiropractic treatments

    Or call us at 651-342-2681

    Risk-Free 1st Visit Guarantee Seal

    Let's Figure Out Your Best Path Forward

    You don't need to have everything figured out before coming in. You just need a place to start. If you're looking for a chiropractor in Stillwater who will listen—you're in the right place.