
Disc Herniation & Disc Bulge Treatment
in Stillwater, MN
Reduce nerve pressure and get back to moving without constant pain.
No referral needed.

2016, '17, '18, '19, '23, '24, '25 RECOGNIZED
Disc Problems Can Cause More Than Just Back Pain
A disc herniation or bulge doesn’t always feel like simple back pain.
A lot of patients around Stillwater come in with pain that travels—down the arm, down the hip or into the leg—and don’t realize a spinal disc may be involved.
Discs sit between the bones of your spine and act like cushions. When one becomes irritated, bulges, or herniates, it can put pressure on nearby nerves. That’s when pain starts to spread and symptoms become harder to ignore.

Common Disc Herniation & Disc Bulge Symptoms
Disc-related problems often involve both pain and nerve symptoms.
Low Back or Neck Pain
Radiating Pain
Into the leg (sciatica) or arm
Numbness or Tingling
Pins and needles in the extremities
Muscle Weakness
Reduced strength in the leg or arm
Pain with Sitting or Bending
Sharp or Shooting Pain
Especially with certain movements
If pain is traveling or changing how your body functions, it’s often more than just muscle tension.
What Causes Disc Herniations and Bulging Discs?
Disc injuries usually develop from repeated stress or sudden strain on the spine.
In many cases, the disc problem builds slowly before symptoms suddenly show up.
How Chiropractic Care Helps Disc Herniation & Disc Bulge Treatment
Disc treatment focuses on reducing pressure, restoring motion, and helping the spine function more normally.
At My Health Solution, care is based on how your spine and nervous system are responding—not just the diagnosis.
Spinal Adjustments
Improve joint motion and reduce pressure on irritated discs and nerves.
Muscle & Soft Tissue Work
Reduce surrounding muscle tension that can increase stress on the spine.
Movement & Rehab Support
Help stabilize the spine, improve mobility, and reduce the chance of future flare-ups.
The goal is to take pressure off the nerve and help your body heal and move better over time.
When Disc Issues Lead to Nerve Pain or Sciatica
Disc herniations and bulges are one of the most common causes of nerve irritation.
If the disc presses on a nerve, you may notice:
- Pain traveling into the leg or arm
- Burning or shooting sensations
- Numbness or tingling
- Weakness in certain movements
Even though the pain travels, the source is often in the spine. That’s why evaluation needs to look at the full system—not just where it hurts.

Disc Herniation & Disc Bulge Treatment FAQs
Why Choose My Health Solution for Disc Injury Treatment
Disc problems need the right approach—not guesswork.
- Focus on reducing nerve pressure and improving movement
- Clear explanations so you understand your condition
- Personalized care plans based on your exam
- Experience treating disc-related and nerve-related pain
- Flexible care options that fit your schedule
You’ll know what’s going on and what the next step is.
Disc Herniation & Disc Bulge Treatment in Stillwater and Nearby Areas
My Health Solution Chiropractic: Spine and Injury Care helps patients with disc injuries in Stillwater, MN and surrounding areas including Lake Elmo, Oak Park Heights, Bayport, Hudson, and the St. Croix Valley.
Whether your symptoms started from sitting too long, lifting, an old injury, or came on suddenly, we’ll help you figure out the cause and build a plan that works.
If you’re searching for disc herniation or disc bulge treatment near Stillwater, this is where you start.

Meet Dr. Erik Carlson
Choosing a chiropractor in Stillwater isn’t just about finding someone close—it’s about finding someone you trust with your health and recovery.
Erik Carlson D.C. has delivered over 60,000 chiropractic adjustments and has been recognized multiple times as one of Minnesota’s top chiropractors.
- Minnesota Top Chiropractor (2016–2025)
- Over 60,000 adjustments delivered
- Experience with injury, pain, and car accident cases
- Personalized, goal-focused care plans
You won’t be rushed. You won’t be talked over. And you won’t get a one-size-fits-all plan.
You’ll get clear answers, a plan that makes sense, and care that’s built around how you want to move, work, and live.
What Patients Are Saying
Theresa Peyer
1 month ago
My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.
Susan Meyer
1 month ago
Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.
Robert Mussell
1 month ago
Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.
Lance Kulaszewicz
2 months ago
I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.
Tad Nelson
3 months ago
Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.
Kim Schwieters
3 months ago
After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!
Nancy Tabaka
6 months ago
He is very professional and has helped me with several issues. I feel so much better after the adjustments!
Nathan Diebel
7 months ago
Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!
Theresa Peyer
1 month ago
My pain level has been greatly reduced and I've been able to get back to my lifestyle! Dr. Erik is getting me back to a normal life.
Susan Meyer
1 month ago
Dr. Erik is great! He provides a thorough overview of what he sees and explains exactly how the treatments will help.
Robert Mussell
1 month ago
Dr. Erik has done wonderful things for my neck and back. I have much better movement and am feeling much better.
Lance Kulaszewicz
2 months ago
I went in with neck pain and fear, and left with less neck pain and less fear! Professional yet comforting.
Tad Nelson
3 months ago
Dr. Erik has helped with my shoulder and back problems by helping repair the movement of my joints. He works magic.
Kim Schwieters
3 months ago
After just over a month of adjustments I am sleeping better and no longer waking from back pain. Thrilled with the progress!
Nancy Tabaka
6 months ago
He is very professional and has helped me with several issues. I feel so much better after the adjustments!
Nathan Diebel
7 months ago
Dr. Erik is fantastic! He personalizes treatment to focus on your problem areas. Highly recommend!
Getting Started Is Simple
Most patients are surprised how simple this actually is. Often we can get people in on the same day.

1. Schedule Your Visit
Pick a day and time that works best for you. Leave the insurance verification to us at the time of your visit.

2. Discover Root Cause
We'll talk to understand your health challenges, perform a thorough exam and take any necessary X-rays.

3. Lasting Relief Path
We review results, outline your health goals, and discuss the best care options moving forward based on your goals.
Worried About Paying for Care? We Make It Simple.
Before you commit to anything, we'll help you understand exactly what your options look like based on your goals.
No guesswork. No confusion. Just clear answers.
New Patient Special
- Consultation
- Careful Examination
- Any needed x-rays
- 2 complete chiropractic treatments
Or call us at 651-342-2681


